How small businesses can apply the 5-second rule

Mel Robbins created the premise for one of the most powerful TED Talks of all time when she couldn’t get out of bed.

Mel is a Human Behavior Specialist and entrepreneur, and created  while her and her husband were going through a difficult time in their professional lives. Today, the video of her TED Talk has clocked more than 7,000,000 views.

Speaking at , Mel told how the Five-Second Rule means every time you have an impulse to act on a goal you must physically move within five seconds and act on it in that time frame.

Thinking about calling someone? Five, four, three, two, one, do it. Thinking about going to the gym? Five, four, three, two, one, do it. As an entrepreneur herself, Mel knows what it’s like to struggle with hesitation. She shared two areas small business owners can use the Five-Second Rule.

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